Signs Your Relationship May Need a Therapist

Most couples do not seek therapy at the first sign of trouble. In fact, research by Dr. John Gottman suggests that couples wait an average of six years after serious problems begin before seeking professional help. By that point, negative patterns are often deeply entrenched and harder to shift.

Knowing the signs that a relationship would benefit from professional support — and acting on them earlier rather than later — is one of the most important things you can do for your partnership.